High Dose Omega-3 Capsules
990mg EPA + DHA

- 990 mg EPA + DHA
- 660 mg EPA
- 330 mg DHA
- 120 softgel capsules per bottle
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  United States

Note: Shipping costs are included in the price.
Canadian orders will have to pay the appropriate taxes.
All orders are shipped from Ontario, Canada, and can take up to 8 business days to arrive.

Recommended Omega-3 intakes:

1. General Health Support for Adults

500 mg (EPA plus DHA) per person daily 

Source: Position of the American Dietetic Association and the Dietitians of Canada . Journal of the American Dietetic Association, vol. 207, pgs 1599-1611 (2007).

Note: One ‘super omega-3’ capsule/day will provide 990 mg of (EPA plus DHA) daily which is a common daily intake level in Japan (which has one of the longest life expectancies on earth). For those preferring to average 500 mg (EPA plus DHA) daily, one ‘super omega-3 capsule’ can be taken every second day. It is advised to take your omega-3 supplementation at or near the time of one of your daily meals.

2. People with Heart Disease

900 mg (EPA plus DHA) per person daily


American Heart Association Dietary Guidelines (Revision 2000): A Statement for Healthcare Professionals from the Nutrition Committee of the American Heart Association . Circulation, vol. 102, pgs. 2284-2299 (2000). “Consumption of one fatty fish meal per day (or alternatively, a fish oil supplement) could result in an omega-3 intake (ie, EPA and DHA) of approx. 900 mg/day, an amount shown to beneficially affect coronary heart disease rates in patients with coronary disease’.

Note: one ‘super omega-3’ capsule/day will provide 990 mg of (EPA plus DHA) daily.

3. Blood Triglyceride-Lowering

2000 - 3000 mg (EPA plus DHA) per person daily

Source :

The American Heart Association ( reference: Arteriosclerosis, Thrombosis, and Vascular Biology, vol. 23: pgs. 151-152 (2003)) have indicated that 2000-4000 mg of (EPA plus DHA) daily can significantly lower blood fat levels in the form of triglyceride . An elevated triglyceride level is a very significant risk factor for cardiovascular disease and associated mortality. Even moderately-elevated levels of circulating triglyceride , which are highly prevalent in the population including many people on statin treatment for cholesterol-lowering , carry a significantly increased risk for heart disease. Typically, the degree of triglyceride- lowering amounts to approx. 7-10 % per 1000 mg of (EPA plus DHA) such that 2000 mg or 3000 mg can be expected to lower blood triglyceride by approx. 14-20 % and 21-35 % , respectively (see Such triglyceride-lowering is attained within 3-4 weeks and can be maintained for years pending ongoing supplementation.

Note: One, two, or three capsules of ‘super omega-3’ per day will provide almost exactly 1000, 2000, and 3000 mg per day of (EPA plus DHA).

4. Pregnancy and Lactation

Recommendation of at least 200 to 300 mg/day of DHA omega-3 during pregnancy and lactation.


World Association of Perinatal Medicine advises on a minimum intake of 200 mg DHA/day (Journal of Perinatal Medicine , vol. 36 : pgs. 5-14 (2008)) while the ISSFAL Workshop held at the National Institutes of Health in Bethesda, Maryland recommended a minimum intake of 300 mg DHA/day during pregnancy and lactation ( Source: Journal of the American College of Nutrition, vol. 18: pgs. 487-489 (1999)). Is in noted that levels of approx. 0.35 % of milk fat as DHA are common now in infant formula. Daily intakes of DHA at 200-300 mg can be expected to elevate DHA levels in breast milk to approx. 0.35 % of milk fat (from the much lower DHA levels as found in North American breast milk at present where average daily intakes of DHA are only approx.. 80 mg/day). Target DHA levels of approx. 0.35 % have been recommended from various sources.

Note: One capsule of ‘super omega-3’ per day will provide 330 mg of DHA/day.

5. Rheumatoid Arthritis

More than 20 peer-reviewed clinical trials have found improvements in symptoms of rheumatoid arthritis when using EPA/DHA as complementary supplementation as pointed out by Dr. Joel Kramer of the Albany Medical College and the Center of Rheumatology , Albany, NY. He pointed out that daily intakes of 3000 mg of EPA plus DHA over an interval of 12 weeks are needed to support a benefit. He also noted that 10 capsules/day would be needed if the supplement had only 300 mg of (EPA plus DHA) per capsule whereas only 3 capsules/day would be required with approx. 1000 mg of (EPA plus DHA) per capsule.


2011 American College of Rheumatology (ACR)/Association of Rheumatology Health Professionals (ARH) Annual Meeting ; November 5-9 , Chicago, IL (2011). Ref: Clinical  Genetics, vol. 20, pgs. 15-16 (2012).

Note: Three capsules of the ‘super omega-3’ capsule will provide almost exactly 3000 mg of (EPA plus DHA) per day.